Vitamin E is an important essential nutrient our bodies can’t produce by itself. This natural antioxidant supports the body in defending itself from free radicals and the oxidative damage they can cause. This Holland & Barrett 100% Natural Vitamin E-Oil is pure enough to swallow. Simply take a sip, as the vitamin E is already dissolved into the liquid, it is easier for the body to absorb and easy for you to take – especially if you don’t like swallowing tablets. You can also apply it directly to your skin to moisturise.